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Services and Solutions

Individual Sessions

I offer one-to-one face-to-face sessions in London, UK, as well as online therapy sessions for flexible support wherever you are.

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Workshops

Looking to foster an emotionally resilient workplace and drive meaningful change in your workforce? I can help you achieve this.
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Public Speaking

Hosting a corporate event focused on mental health or well-being? I can provide expert insights to engage and inspire your audience.
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Work with me through engaging public speaking, personalised one-to-one sessions, and transformative workshops designed to inspire growth and confidence.

I’m Karen Hartley, a compassionate and experienced therapist dedicated to helping individuals navigate life’s challenges. My goal is to provide a safe, supportive space where you can explore your thoughts, and grow into the best version of yourself.

With a warm, collaborative approach, I tailor each session to your unique needs, drawing on proven techniques to guide meaningful change. Whether you’re seeking support for anxiety, relationships, or personal growth, I’m here to help you find clarity, balance, and healing.

In addition to one-on-one therapy, I offer engaging workshops designed to support personal growth and build practical skills for overcoming obstacles.

Let’s work together to create the life you deserve.
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See what some of my clients say 1

"Working with Karen has been a transformative experience. Her ability to communicate complex therapeutic concepts in a clear, engaging, and relatable way is exceptional. Whether addressing small groups or larger audiences, Karen speaks with warmth, confidence, and authenticity, creating an environment that inspires learning, reflection, and connection. Her expertise and genuine passion for mental health shine through in every presentation."

See what some of my clients say 1

"Karen is an inspiring and engaging speaker who brings compassion and clarity to the topic of mental health. Her ability to share practical insights while breaking down stigma creates a safe and empowering space for audiences. Whether sharing personal experiences or evidence-based strategies, her message resonates deeply and leaves a lasting impact."